
My Nutritional Recommendations
You deserve to wake up every morning feeling vibrant, clear-headed, and ready to take on your day—not dragging yourself through it. That kind of energy and vitality starts deep within, at the cellular level, where every heartbeat, every thought, and every ounce of strength begins.
One of the most powerful ways to protect your long-term health—and the health of your children and loved ones—is to live an anti-inflammatory lifestyle. That means making intentional daily choices that calm the silent inflammation and oxidative stress that can chip away at your energy, hormones, and immune system over time.
Here’s the reality:
We live in a world that places more stress on our cells than ever before—from environmental toxins, processed foods, and nutrient-depleted soil to chronic stress, poor sleep, and constant digital exposure. This creates oxidative stress far beyond what our cells can naturally keep up with, accelerating aging and increasing the risk of chronic illness.
The good news? You can be proactive. You can work to protect your health—and your family’s health—starting right now.
The truth is, most diets today leave nutritional gaps—even when we try to eat “clean.” That’s why I’m such a strong advocate for high-quality supplementation—not as a quick fix, but as a strategic way to nourish, protect, and renew your body from the inside out.
For over 20 years, I’ve trusted USANA Health Sciences as my go-to Brand Partner. Their quality resourced nutrients, formulation design and patented technologies give their supplements a unique advantage—powerfully defending against oxidative stress and helping your cells function at their best. What’s truly unheard of in the field of cellular nutrition is that there are over 150 scientists working in-house, directly involved in the research, development, and quality control every step of the way. This level of expertise, oversight, and innovation is unmatched—ensuring every product meets the highest standards in testing for completeness, potency, purity, bioavailability, and safety. It’s why more professional and Olympic athletes—as well my own family and others—use them daily.
I encourage you to take the first step and build a strong foundation for you and your family—covering the critical needs of optimal minerals, antioxidants, and phytonutrients as a great starting point through a broad-spectrum nutraceutical that goes far beyond a basic multivitamin. From there, you can add targeted optimizers based on your personal needs and health goals from the inside out.
If you’d like guidance in making these choices, sign up for a Discovery Call—I would love to help you select the right options to support your unique health journey.
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The USANA Difference: Where Science Meets Trust
When it comes to your health, only the best will do. That’s why USANA combines cutting-edge scientific innovation with uncompromising quality to deliver supplements you can truly trust. Every ingredient is purposefully selected, and every batch undergoes rigorous testing in state-of-the-art labs to ensure purity, potency, and safety.
Founded by visionary scientist Dr. Myron Wentz—an award-winning microbiologist and immunologist with over 30 years of groundbreaking research—USANA leads the industry through patented cell-signaling technologies and advanced research and development. Supported by a team of more than 150 in-house scientists and housed in a world-class manufacturing facility, USANA performs over 900 quality tests on every batch to guarantee the purity of each product.
Backed by prestigious certifications such as GMP and USP, USANA doesn’t just meet industry standards—it sets them. Empowering you to take control of your health with confidence, clarity, and science you can trust.